1 A good brain diet.
2 Killing ANTs (Automatic Negative Thoughts).
3 Exercise.
4 Brain Vitamins And Nutrients
5 Positive Peer Group
Watch the video above for the rest!
1 A good brain diet.
2 Killing ANTs (Automatic Negative Thoughts).
3 Exercise.
4 Brain Vitamins And Nutrients
5 Positive Peer Group
Watch the video above for the rest!